Valentine‘s Day is just around the corner. Give love and light with my Valentine’s Day Yoga Playlist on Spotify.
Heather Gruber is the owner of YogaFlow and Fitness. She is a certified ACSM Personal Trainer and 500hr certified Yoga teacher in the Birmingham, Alabama area. If you are interested in learning more about me and personalized at home Yoga for Parkinson's Disease, you can reach me at www.yogaflowandfitness.com.
You can find me on Instagram, Facebook, or Pinterest at Yogaflowandfitness.