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Join date: Jan 22, 2020
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Jan 24, 2022 ∙ 1 min
Loving Kindness Meditation for Valentine’s Day
Loving Kindness Meditation Sit in a relaxed position, and allow 3 deep breaths in to center yourself. Picture your beating heart, open...
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Jan 20, 2022 ∙ 1 min
Valentine’s Day Yoga Playlist
Valentine‘s Day is just around the corner. Give love and light with my Valentine’s Day Yoga Playlist on Spotify....
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Jan 11, 2022 ∙ 1 min
Yoga Affirmation Hopscotch
Here are some fun affirmations that can be used with this game. Enjoy!
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Heather Gruber, 500 RYT
Collaborator