Updated: Jan 21
Valentines Day is a great opportunity to explore our hearts. Check out this LOVE it or Leave it Yoga Game for kids.
How to Play:
The teacher will call out random items and the kids decide if they LOVE IT or they want to LEAVE IT. The students will stand on their toes and reach arms wide ready to give a BIG hug if they LOVE IT or curl down and hide out in Child’s pose ( or any pose) if they prefer to LEAVE IT.
For example: smelly socks—candy—fruit—cake—chocolate—dogs—cats—homework—skunks–frogs—soccer—birthdays—bicycles—hotdogs—ice cream—football—etc.
Close the game by relaxing in child’s pose for several breaths.
A kids Yoga book called I Yoga You Boardbook by Genevieve Santas would be a great addition to your Yoga class.
Heather Gruber is the owner of YogaFlow and Fitness. She is a certified ACSM Personal Trainer and 500hr certified Yoga teacher in the Birmingham, Alabama area. You can find out more about me at www.yogaflowandfitness.com.
You can find me on Instagram, Facebook, or Pinterest at Yogaflowandfitness
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