top of page
Writer's pictureYogaFlow and Fitness

Color Your Own Meditation Mandala for a Kids Yoga Class

Updated: Aug 14, 2022





Kids of all ages love coloring mandalas. The activity is relaxing and focusing, and provides a great opportunity for opening up meaningful discussions with older children.


One of the primary teachings in children’s Yoga is to help students be able to find their own relaxation response by calming and focusing their minds and nervous system. Coloring mandalas is the an age-appropriate way to do that.


You can find more holiday related mandalas at https://omazingkidsyoga.files.wordpress.com/2012/02/heart-mandalas.pdf


www.yogaflowandfitness.com


Kids Yoga Printable Downward Dog
D is for the Downward Dog Yoga Pose

Kids Yoga Cass printable of the Butterfly Yoga Pose
B is for the Butterfly Yoga Pose

 





Comments


Post: Blog2_Post
bottom of page