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Benefits of Yoga on your Wedding Day

Writer's picture: YogaFlow and FitnessYogaFlow and Fitness

Updated: Aug 14, 2022



Yoga poses for your wedding day fit bride
Yoga for your Wedding Day


Check out my feature article in 20th Anniversary of Alabama Weddings Magazine!


Your wedding day is one of the most memorable moments in your life. Take a few moments to reset for the Big Day with a short morning yoga session. The flowers can wait, the guests will be fine. A brief flow not only grounds you and brings you back into the present, it’s also a special moment you’ll cherish with the folks you love most. Whether you prefer a private session or one with your entire bridal party, our bridal session is sure to provide a moment of calm on your busy day


Poses that help you with your wedding day jitters are child’s pose, cat/cow, warrior I, forward fold, downward dog, and sun salutations.

 

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