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Benefits of Yoga on your Wedding Day

Updated: Aug 14, 2022

Check out my feature article in 20th Anniversary of Alabama Weddings Magazine!

Your wedding day is one of the most memorable moments in your life. Take a few moments to reset for the Big Day with a short morning yoga session. The flowers can wait, the guests will be fine. A brief flow not only grounds you and brings you back into the present, it’s also a special moment you’ll cherish with the folks you love most. Whether you prefer a private session or one with your entire bridal party, our bridal session is sure to provide a moment of calm on your busy day

Poses that help you with your wedding day jitters are child’s pose, cat/cow, warrior I, forward fold, downward dog, and sun salutations.


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