YOGAFLOW AND FITNESS
YogaFlow and Fitness offers professional in-home personal training and yoga services throughout Birmingham, Alabama and surrounding areas.
Hi! I'm Heather. I am a 500hr certified Yoga Teacher and Personal Trainer. Discover a holistic approach to fitness with my combination of yoga, strength training, and trigger point recovery through At Home Private Yoga and Personal Training. I value each and every client and I look forward to helping you achieve your health and wellness goals.